Having given it 110% last week and managing to lose about two and a half pounds I have woken up today feeling that somehow this weeks going to be a toughy!
I Had a great weekend and eat alot of food (stayed in a hotel with partner for his birthday) and need to get back to class to work it off again. I feel as though i'm on a constant yo yo of being so dedicated and then really bad with my diet.
I'm aiming for 3 aerobic classes this week with 'pure stretch' and 'pilates on the ball' thrown in for some strength and toning.... fingers crossed i'll make it x
Monday, 16 November 2009
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I also feel that this week might be harder. I feel that the euphoria of last week has worn off a little, and that suddenly I am losing sight of what felt like clear goals and aims. I found last night's class much harder -- I think that my expectations have gone through the roof, when it's still only the 2nd of those classes I've ever done. Although some of the steps are getting easier, I'm still learning others. Don't give up, you're a brilliant dancer, and obviously enjoy it, so focus on the pleasure, and let the rest come.
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