Saturday 7th November
It's early evening and i'm all excited as i've actually made it without over eating and snacking between meals... (which is unheard of). I attended one of Janes great classes today, it was full of energy,great music and of course amazing aerobics! When I exercise, it keeps me focused and helps my will power. I am at the point in my life now where I know unless I keep this up i'm going to slip back into my old ways and have to get those size 16 jeans on again, so here goes!
I wish all the best to my fellow bloggers and look forward to seeing you all over the next few weeks..... x
The Blog
- Jane Wrafter, JCW Fitness and Dance
- I have been teaching pay-as-you-go fitness classes and personal training for ten years now, and LOVE helping people reach their targets. My classes offer great value for money, with no commitment required, you only pay when you come to class, no catches, no ties. Everyone is welcome, no matter how fit / unfit you are or feel. There's always a class to suit you, and a way of making a class work for you.
Nina - It was great to see 4 bloggers including you on Saturday! You're a great source of energy in my classes, when I'm tired I just look at you!! GOOD LUCK, Love Jane xx
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