Hi all
Its nearly the end of week 2 of our blogging and I have to say i'm feeling great! with the weather getting so dark and rainy it's been a big challenge to leave the house in the evening to exercise, and the blog your way to fitness has given me an extra push getting out the door.
Monday's class with Wendy standing in for Jane was a real eye opener for me. It showed me how used to Janes commands and directions I am as it certainly was much harder to follow with someone else leading. I worked hard and really enjoyed myself.
when each day comes I actually look forward to going to class as if I'm going to meet an old friend.... it lifts my mood dramatically and I have noticed a big improvement with mood swings and PMT.
I have done 4 varied classes this week and feel stretched, toned, fit and happy, not bad for the girl who didn't ever think she would exercise let alone make it a vital part of her life!
I have a weekend ahead of dinner parties and long lunches with friends so let see how I cope with next week!
x
Friday, 20 November 2009
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Thats the biggest challenge balancing the benefits of exercise alongside all the good things in life....I'm sure your positive frame of mind will keep carrying you through !
ReplyDeleteYes, speaking as one who has just spent the weekend eating everything I felt like, from Dim Sum to Fruits de Mer, to cake, smoked salmon and Eton Mess (alongside hubby to celebrate his 40th, I hasten to add), balance is certainly hard to find. Looking forward to abs-olution next week. D'you see what I've done there? Abs...solution? D'you see? x
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